So, since I missed Motivational Monday, I promised myself I can't let myself miss Weigh In Wednesday!
I didn't do so hot with my goals today... Maybe it was the three protein bars, or the five squares of chocolate that did it, but I was sure thrown off!
Currently, I am holding a weight of 124lbs, and want to be down to 120 by next Monday. Monday and Tuesday of this week were great liquid flush days, so I just need to climb back on the horse tomorrow and start over =)
BTW, stay tuned for my vlog, the first video of which I hope to put out tomorrow! I'm quite excited about it. I've been avoiding this blog and my video channel for some time, but I'm ready now, failure of a person that I am, to face the world with my many quirks and document this crazy, mundane, and somehow interesting life of mine.
Love to all,
ashley
Wednesday, October 21, 2015
Monday, October 5, 2015
Today Is the Day
Stop procrastinating when it comes to follow through.
JUST DO IT!
You're only going to feel like changing yourself,
or eating right,
or working out,
or thinking positively,
or dwelling on God instead of this world
about 5% of the time.
DO IT ANYWAY.
Today is the day.
GO FOR IT!
You'll be surprised how much ground you can cover
when you STOP looking at the horizon
and START moving your feet one step at a time.
Its Monday everyone.
HELLO WORLD!
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