Dear self,
I challenge you to a duel.
Lets see who survives
The body
Or my will.
I am very excited about this. I am not going to try to lose a TON of weight ALL AT ONCE like I used to. Here are my simple goals towards weight loss.
1) Take my supplements everyday. I will share these with you later
2) Do a Tracy Anderson Metamorphosis workout everyday along with 30 min of cardio (dance/run)
3) Consume fewer calories than I burn. Goaled at 800 calories per day.
4) Make sure to treat myself on weekends
5) Lose 2 lbs per week to attain my goal!
Start weight as of 7.22.15 (last Wednesday) 135
Weigh in today (Wednesday): 133
On my way there! =)
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